In this episode I’m interviewing wellbeing strategist and coach Emma Ellis, founder of Redwood Ellis. Emma tells us why companies need to have a wellbeing strategy if they want to attract and retain talent in today’s competitive environment, and why it’s equally…
Read moreIn this episode I’m interviewing Antoinette Villamil, director of Many Mothers, an organisation in Santa Fe, New Mexico providing support to all local families with babies, free of charge. Antoinette tells us how their flagship Maternal Support Program, which provides practical, hands-on support…
Read moreIn this episode we’re talking about postpartum care and the work of postpartum doulas with Danielle Bensky. Danielle is a postpartum doula and founder of Mothers Transition, providing postpartum doula services in Helsinki, Finland. She is also part of the NEST doula…
Read moreIn this episode we’re talking about paternal mental health, or the mental health of fathers with Mark Williams. Mark is a keynote speaker, published author, and international campaigner for fathers’ mental health. He founded International Fathers Mental Health Day and and…
Read moreIn this episode we’re talking about maternal mental health with Jennifer Norris-Hale. Jennifer is the founder of Mission: Motherhood, a community in Fort Wayne, Indiana for all mothers of all backgrounds experiencing maternal mental health conditions. Jennifer shares her own story and…
Read moreDid you know that poor maternal health during pregnancy can cause babies to be born prematurely, and it can lead to various health issues? A mother’s wellbeing during pregnancy is very important: it has a direct impact on the health…
Read moreThis is a collection of useful tips given by mothers who have seen it all and done it all before us. Let their well-meaning words guide you gently on your journey through life. Money: Always be financially independent from a…
Read moreModern motherhood is not easy: the pressure on 21st century mums is perhaps bigger than on any other generation of mothers previously. Still, there are many things we can do to keep our happiness levels up. Here’s how: 1. Stop…
Read moreThis article first appeared in Holistic Parenting Magazine, Issue No.13, January/February 2016. The article is based on an interview with holistic financial expert Lavinia D. Osbourne. You can find her at laviniaosbourne.com. “Sometimes we as individuals know that we need…
Read moreOne week left until Christmas! Are you excited? Looking forward to the holidays? Or stressed out already? As Christmas is approaching I see more and more posts on my newsfeed talking about “how to survive the holiday season” or about…
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I’m Gabriella Campelli-Ignacz: wellbeing professional, podcaster, and educator.