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Did you know that poor maternal health during pregnancy can cause babies to be born prematurely, and it can lead to various health issues? A mother’s wellbeing during pregnancy is very important: it has a direct impact on the health…
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This is a collection of useful tips given by mothers who have seen it all and done it all before us. Let their well-meaning words guide you gently on your journey through life. Money: Always be financially independent from a…
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Modern motherhood is not easy: the pressure on 21st century mums is perhaps bigger than on any other generation of mothers previously. Still, there are many things we can do to keep our happiness levels up. Here’s how: 1. Stop…
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One week left until Christmas! Are you excited? Looking forward to the holidays? Or stressed out already? As Christmas is approaching I see more and more posts on my newsfeed talking about “how to survive the holiday season” or about…
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This is a guest post by Matthew Campelli, journalist and loving father. A few weeks after my son was born I cried. I cried pretty much all night. And not just the once. I cried several times over a period…
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Every mother experiences a profound change deep inside when their first baby is born. The stepping stone from woman to mother is a huge one – and it’s something to be celebrated. When I became a mother myself, my heart…
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I’m Gabriella Campelli-Ignacz: wellbeing professional, podcaster, and educator. Welcome to my website!