Podcast

It was a pleasure to interview Valerie Lynn and learn more about Malaysian postpartum practices in this podcast episode. Valerie is a postnatal care specialist and has been a significant force in introducing after-birth recovery practices from Malaysia, its traditions, techniques, and…

It was lovely to chat with Elly Taylor about perinatal relationships in this podcast episode. Elly is a relationship counsellor, award winning author of “Becoming Us: The Couple’s Guide to Parenthood”, keynote speaker, and founder of Becoming Us: a perinatal relationship education and training…

In this podcast episode I’m interviewing Emma Jarvis, founder of Dearbump and co-founder of Parent Promise, helping workplaces support parents during pregnancy, parental leave, and early parenthood. Emma shares with us how her own experience of feeling unsupported  and overlooked as a new mum…

In this podcast episode I’m interviewing Dr Jacqueline Kerr, behaviour change scientist, TEDx and Keynote speaker, podcast host, and burnout expert. Jacqueline is not only familiar with burnout as an academic, but she is a burnout survivor herself, who now helps…

In this podcast episode I’m interviewing Sanjeev Sandhu, happiness and wellbeing trainer, speaker, PhD researcher in positive psychology and wellbeing, and published author. Sanjeev tells us how during his first career in finance and accounting he noticed that the key…

In this podcast episode I’m interviewing Ilona Bannister, author of When I Ran Away and Little Prisons. Ilona is a writer, mother, and a New Yorker living in London. She was a dual qualified US attorney and UK solicitor and practiced immigration law…

In this podcast episode I’m interviewing Sally Singleton, mindfulness consultant and trainer, and Founder of Mindful Interlude, delivering evidence-based mindfulness courses to individuals and organisations. Sally tells us about the different aspects of mindfulness,  and explains how they all focus on slightly…

In this podcast episode I’m interviewing Debi Yadegari, Founder and CEO of Villyge, an employer-paid benefit and full service, B2B solution supporting working parents and caregivers. Villyge connects employees and their family members 1:1 with a community of career coaches, parenting experts…

In this podcast episode I’m interviewing Steven Kennedy, Founder of the PREPARE Foundation and Birthing Dads.  Steven is dedicated to helping families thrive from the get go, and aims to prevent perinatal mental health impacts to families by engaging expectant fathers and inspiring greater…

In this podcast episode I’m interviewing Naomi Stadlen, existential psychotherapist and best-selling author of three books: What Mothers Do: especially when it looks like nothing, How Mothers Love: and how relationships are born, and What Mothers Learn: without being taught. For over 30 years,…